Live Classes on Zoom typically 2 times a week. We'll have Yoga Asanas with sprinkles of Physical Therapy and Tai Chi Moves, Restorative Yoga, Savasana (Sweet Rest!), and Guided Meditation.s "Punch" Tickets for up to 7 classes per month.
Videos for you to follow at the time YOU like in our own home "Punch" Tickets for up to 8 classes per month. Mix & Match Yoga Asanas and Meditations
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